About Me

Thank you for your consideration. I am a Nationally Certified Personal Trainer with a passion for Martial Arts. I am able to host group training classes, martial arts classes, and private personal training sessions. I am looking to spend more time doing what I love, Keeping People Healthy!
I would be grateful for an opportunity to help YOU meet all your fitness & wellness goals.

Let's get started!
Wil Warren, CPT, NPTI

What to Expect

After an initial assesment, we will know how you are feeling, & proceed accordingly. Usually we will begin with some yoga, to open & awaken the body. After that, some light to moderate martial arts or simple body-weight movements to further raise the chi and prepare for the transition to the strength training. You will learn how to properly and effectively strengthen your body while also learning to avoid injury, & to ensure you get the most out of your efforts. Special tools at my facility include a full-size cable crossover tower, olympic rings (better than TRX), Hyper-extension Bench (Roman Chair), Punching/Kicking Bag, Focus Mitts, Sparring Gear.

Location

7000 Southwest 21st Place, Fort Lauderdale, Florida 33317, United States of America

Gender
I Speak Fluently in These Languanges
  • English
How Many Years Have You Been Training?

20

How Many Years Have You Been a Personal Trainer?

10

Preferred Skills Level

First Timers, Those with some experience, Athletes and those serious about training

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