Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a highly effective martial art for men, women, and children from all walks of life. It relies on leverage, timing, and proper technique to overcome larger and stronger opponents. Brazilian Jiu-Jitsu will give you confidence, knowledge, body-dexterity and fitness. We teach in a safe, friendly and controlled environment which fosters fun, camaraderie and respect.

At Cascade Jiu-Jitsu we have created a world class training environment with a focus on maintaining the highest standards of quality and professional instruction of Brazilian Jiu-Jitsu. We are dedicated to promoting Brazilian Jiu-Jitsu as both a safe yet challenging sport as well as a healthy way of life that leads to a greater sense of personal well-being. From elite level competitors to the recreational student simply wanting a unique and interesting way to get in shape, our programs can help you achieve your goals.

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