Our focus is primarily on Jiu Jitsu as a martial art, and we practice standing techniques, ground techniques and self defense applications in equal measure. Mastery of these techniques comes from repetition, drills, technique focused rolling and free rolling. We are open to people of every background and skill level interested in working hard and having fun, and hopefully making some new friends!

The children's program emphasizes positional control and body awareness over submissions and finishing techniques. While submissions are important, control over one's own body and their opponent's is at the core of all Jiu Jitsu.

Adults Classes:
Monday 8:15-9:45 am
Wednesday 8:15-9:45 pm
Friday 6:45-8:15 pm

Kids Class:
Monday 7:30-8:10 pm
Wednesday 7:30-8:10

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